Meditative Sundays

Explore meditation, reflection, and creative awareness in honor of AMFA’s exhibition A Month of Sundays: Art and the Persistence of Time, where art becomes a guide for slowing down, calming the mind, and reconnecting to the present.

Led in collaboration with specialists from the UAMS Mindfulness Program, Meditative Sundays offers a guided experience, from meditation and slow looking to sound baths and yoga. As the series unfolds, deepen focus, release stress, and build support well-being and connection through art.

In this session, respond to simple writing prompts inspired by meditative practice. Through poems, impressions, and reflections, guests will learn to use responsive writing to support presence, calm, and creativity.

Event Dates/ Times

• Sunday, June 6, 2026
  2 p.m.
• Sunday, July 12, 2026
  2 p.m.
• Sunday, August 2, 2026
  2 p.m.